Quick Stir-Fried Shrimp with Garlic and Broccoli

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A fast and nutritious stir fry of shrimp and broccoli in a savory garlic sauce, perfect for a healthy weeknight meal. This asian-inspired stir fry ready in about 22 minutes pairs large shrimp, peeled and deveined, broccoli florets, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 4 Asian cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small bowl, mix 3 tbsp soy sauce, 2 tbsp oyster sauce, 1 tsp sesame oil, 1 tsp cornstarch, and 3 tbsp water until smooth and set aside.
  2. Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat. Add 5 minced garlic cloves and sauté for 30 seconds until fragrant but not browned.
  3. Step 3: Add 1 lb peeled and deveined shrimp and stir-fry for 2-3 minutes until they start turning pink.
  4. Step 4: Add 4 cups broccoli florets and 1/4 tsp red pepper flakes if using. Stir-fry for 4-5 minutes until broccoli is tender-crisp.
  5. Step 5: Pour the prepared sauce over the shrimp and broccoli, cooking and stirring for 1-2 minutes until the sauce thickens and coats the ingredients evenly. Serve hot with steamed rice.

Equipment for this recipe

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Frequently asked questions

How long does Quick Stir-Fried Shrimp with Garlic and Broccoli take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Quick Stir-Fried Shrimp with Garlic and Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Quick Stir-Fried Shrimp with Garlic and Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Quick Stir-Fried Shrimp with Garlic and Broccoli for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Quick Stir-Fried Shrimp with Garlic and Broccoli?

Asian stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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