Reintroduction-Friendly Beef & Veggie Stir Fry

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A gentle way to reintroduce healthy fats and complex carbs after Whole30, featuring lean beef and vibrant vegetables with minimal seasoning. This Asian-inspired Whole30 recipe, ready in about 27 minutes, pairs lean beef strips, bell peppers, broccoli florets for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 340 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 12 min Serves 2 Asian cuisine 340 cal/serving
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Ingredients

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Instructions

  1. Step 1: Thinly slice 8 oz lean beef strips against the grain, then pat dry with paper towels. Slice 1 cup bell peppers into thin strips and separate 1.5 cups broccoli florets.
  2. Step 2: Heat 1 tbsp avocado oil in a large skillet over medium-high heat until shimmering. Add 2 minced garlic cloves and stir for 30 seconds until fragrant but not browned.
  3. Step 3: Add beef strips and cook for 3-4 minutes, stirring constantly, until browned but still slightly pink in the center.
  4. Step 4: Add bell peppers and broccoli, then pour in 2 tbsp coconut aminos and 1/4 tsp sea salt. Stir-fry for 5-6 minutes until vegetables are crisp-tender and coated in glossy sauce.

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