Ginger-Glazed Beef and Broccoli Stir-Fry

By AislePrompt Editorial · Published 2026-04-18 · Updated 2026-04-18

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Lean beef strips stir-fried with crisp broccoli in a fragrant ginger-garlic sauce, served over cauliflower rice for a satisfying, low-carb meal. This Asian-inspired Whole30 recipe (gluten-free, dairy-free), ready in about 23 minutes, pairs beef sirloin, broccoli, ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 8 min Serves 2 Asian cuisine 350 cal/serving

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Ingredients

8 oz, thinly sliced against the grain beef sirloin
10 oz, cut into florets broccoli
1 tbsp grated ginger
2 cloves, minced garlic
2 tbsp coconut aminos
1 tsp sesame oil
2 cups, steamed cauliflower rice

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Instructions

Step 1: Heat 1 tbsp olive oil in a wok or large skillet over high heat until shimmering. Add beef and stir-fry for 2-3 minutes until browned but not cooked through, then remove and set aside.
Step 2: Add ginger and garlic to the same skillet and stir for 30 seconds until fragrant. Add broccoli florets and stir-fry for 3 minutes until bright green and crisp-tender.
Step 3: Return beef to the skillet, add coconut aminos and sesame oil, and toss for 1 minute until sauce thickens and coats all ingredients evenly. Serve immediately over cauliflower rice.