Roasted Lemon-Garlic Mediterranean Chicken Thighs

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy chicken thighs roasted with lemon, garlic, and fragrant Mediterranean herbs for a vibrant, savory main dish. This Mediterranean-inspired Mother’s Day recipe, ready in about 60 minutes, pairs bone-in, skin-on chicken thighs, extra virgin olive oil, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 40 min Serves 6 Mediterranean cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat the oven to 425°F (220°C). In a large bowl, whisk together 3 tbsp extra virgin olive oil, 2 tbsp lemon juice, 4 minced garlic cloves, 1 tbsp dried oregano, 1 tsp smoked paprika, 1 1/2 tsp salt, and 1 tsp black pepper until combined and fragrant.
  2. Step 2: Add 6 bone-in, skin-on chicken thighs to the marinade and toss well to coat each piece evenly. Let marinate at room temperature for 15 minutes.
  3. Step 3: Arrange the chicken thighs skin-side up on a rimmed baking sheet lined with foil or parchment.
  4. Step 4: Roast in the preheated oven for 35-40 minutes until the skin is golden brown and crispy and the internal temperature reaches 165°F (75°C).
  5. Step 5: Remove from the oven and let rest for 5 minutes. Sprinkle 2 tbsp chopped fresh parsley over the chicken and serve with lemon wedges for squeezing.

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