Sautéed Garlic Shrimp with Lemon Butter and Spinach
Quick and flavorful garlic shrimp sautéed in a bright lemon butter sauce with fresh spinach makes a light and satisfying seafood dinner. This Mediterranean-inspired seafood recipe (low carb, gluten free), ready in about 18 minutes, pairs large shrimp, peeled and deveined, unsalted butter, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 3 tbsp unsalted butter
- 4 minced garlic cloves
- 2 tbsp fresh lemon juice
- 4 cups baby spinach leaves
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes
- 2 tbsp chopped fresh parsley
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Equipment for this recipe
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Instructions
- Step 1: Heat 2 tbsp unsalted butter in a large skillet over medium-high heat until melted and foaming. Add 1 lb peeled and deveined large shrimp along with 1/2 tsp salt, 1/4 tsp black pepper, and 1/4 tsp red pepper flakes; sauté for 2-3 minutes on each side until shrimp are opaque and just cooked through.
- Step 2: Push shrimp to the side of the skillet; add remaining 1 tbsp butter and 4 minced garlic cloves to the center. Sauté garlic for 30 seconds until fragrant but not browned.
- Step 3: Add 4 cups baby spinach leaves and 2 tbsp fresh lemon juice to the skillet; toss everything together until spinach wilts, about 2 minutes.
- Step 4: Remove from heat, sprinkle 2 tbsp chopped fresh parsley over the shrimp and spinach, and serve immediately.







