Sautéed Tofu and Shiitake Mushroom Stir-Fry with Ginger Soy Glaze
A vibrant vegetarian stir-fry featuring crispy tofu and earthy shiitake mushrooms coated in a fragrant ginger soy glaze. This Asian Fusion-inspired vegan recipe (gluten free option), ready in about 30 minutes, pairs firm tofu, shiitake mushrooms, fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz block, pressed and cut into 1-inch cubes firm tofu
- 8 oz sliced shiitake mushrooms
- 2 tbsp minced fresh ginger
- 3 minced garlic cloves
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp brown sugar
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
- 2 sliced green onions
- 1 tbsp toasted sesame seeds
- 1/4 tsp optional red pepper flakes
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add 14 oz firm tofu cubes and cook, turning occasionally, until golden and crispy on all sides, about 8 minutes. Remove tofu and set aside.
- Step 2: In the same skillet, add 8 oz sliced shiitake mushrooms and sauté for 5 minutes until tender and browned.
- Step 3: Add 2 tbsp minced fresh ginger and 3 minced garlic cloves to the skillet. Cook for 1 minute until fragrant.
- Step 4: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp brown sugar, and 1 tbsp sesame oil. Pour this ginger soy glaze into the skillet and stir well.
- Step 5: Return the crispy tofu to the skillet and toss everything together to coat evenly in the sauce. Cook for an additional 2 minutes until heated through.
- Step 6: Sprinkle 2 sliced green onions, 1 tbsp toasted sesame seeds, and 1/4 tsp red pepper flakes (if using) on top before serving.
Frequently asked questions
How long does Sautéed Tofu and Shiitake Mushroom Stir-Fry with Ginger Soy Glaze take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Tofu and Shiitake Mushroom Stir-Fry with Ginger Soy Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.
Can I substitute ingredients in Sautéed Tofu and Shiitake Mushroom Stir-Fry with Ginger Soy Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Tofu and Shiitake Mushroom Stir-Fry with Ginger Soy Glaze for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Tofu and Shiitake Mushroom Stir-Fry with Ginger Soy Glaze vegan?
Yes — this recipe is tagged vegan, gluten free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.








