Sautéed Zucchini and Broccoli with Lemon Zest

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender-crisp zucchini and broccoli simmered in a light lemon-herb butter sauce for a simple, nutrient-rich side dish. This american-inspired keto ready in about 20 minutes pairs broccoli florets, unsalted butter, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 115 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (8 ratings) Prep: 10 min Cook: 10 min Serves 4 American cuisine 115 cal/serving
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Ingredients

Instructions

  1. Step 1: Bring a medium pot of salted water to a boil. Add 1 cup broccoli florets and blanch for 2 minutes until bright green, then drain and set aside.
  2. Step 2: Heat 1 tbsp unsalted butter in a large skillet over medium heat. Add the sliced zucchini and cook for 4 minutes, stirring occasionally, until beginning to soften.
  3. Step 3: Add the blanched broccoli, 1 tbsp lemon juice, 1/4 tsp dried thyme, 1/4 tsp salt, and 1/8 tsp black pepper. Cook for 3 more minutes until vegetables are tender-crisp, stirring frequently. Stir in the remaining 1 tbsp unsalted butter and remove from heat.

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Frequently asked questions

How long does Sautéed Zucchini and Broccoli with Lemon Zest take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Zucchini and Broccoli with Lemon Zest?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Sautéed Zucchini and Broccoli with Lemon Zest?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Zucchini and Broccoli with Lemon Zest for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sautéed Zucchini and Broccoli with Lemon Zest?

American keto like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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