Sheet Pan Citrus-Glazed Salmon with Roasted Mediterranean Vegetables

By Lauren Mitchell, Test Kitchen Director · Reviewed by AislePrompt Editorial · Published 2026-07-07 · Updated 2026-07-07

Oven-roasted salmon fillets glazed with a bright citrus sauce alongside colorful Mediterranean vegetables for a wholesome, flavorful dinner. This mediterranean-inspired sheet pan (mediterranean) ready in about 33 minutes pairs (6 oz each) salmon fillets, olive oil, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 pieces (6 oz each) salmon fillets
• 3 tbsp olive oil
• 2 tbsp lemon juice
• 2 tbsp orange juice
• 1 tbsp honey
• 2 cloves minced garlic
• 1 tsp dried oregano
• 1 medium zucchini, sliced
• 1 large red bell pepper, chopped
• 1 medium red onion, quartered
• 1/3 cup kalamata olives, pitted
• 1 tsp salt
• 1/2 tsp black pepper

Instructions

1. Step 1: Preheat oven to 400°F (200°C). In a small bowl, whisk 3 tbsp olive oil, 2 tbsp lemon juice, 2 tbsp orange juice, 1 tbsp honey, 2 cloves minced garlic, and 1 tsp dried oregano until well combined to make the citrus glaze.
2. Step 2: On a large rimmed baking sheet, toss 1 medium sliced zucchini, 1 large chopped red bell pepper, 1 medium quartered red onion, and 1/3 cup pitted kalamata olives with 1/2 tsp salt and 1/4 tsp black pepper. Spread vegetables in an even layer.
3. Step 3: Place 4 salmon fillets on the sheet pan among the vegetables. Brush each fillet generously with the citrus glaze. Season salmon with remaining 1/2 tsp salt and 1/4 tsp black pepper.
4. Step 4: Roast in the preheated oven for 15-18 minutes until salmon is opaque and flakes easily with a fork and vegetables are tender and caramelized around the edges. Serve immediately garnished with any remaining glaze drizzled over top.