Sheet Pan Honey-Lime Salmon with Roasted Broccoli

By AislePrompt Editorial · Published 2026-07-29 · Updated 2026-07-29

Roasted salmon fillets glazed with a tangy honey-lime dressing paired with caramelized broccoli, all cooked together on one pan. This Mediterranean-inspired seafood recipe, ready in about 35 minutes, pairs salmon fillets, broccoli florets, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 4 (6 oz each) salmon fillets
• 4 cups broccoli florets
• 3 tbsp olive oil
• 2 tbsp honey
• 2 tbsp fresh lime juice
• 1 tsp garlic powder
• 1 tsp salt
• 1/2 tsp black pepper
• 1/4 tsp (optional) red pepper flakes

Sheet pans that don’t warp in a hot oven → Best Sheet Pans in 2026: Top Picks + Buying Guide

Instructions

1. Step 1: Preheat oven to 425°F. On a large rimmed baking sheet, toss 4 cups broccoli florets with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper, spreading evenly.
2. Step 2: Roast broccoli in the oven for 10 minutes until starting to caramelize.
3. Step 3: Meanwhile, whisk together 1 tbsp olive oil, 2 tbsp honey, 2 tbsp fresh lime juice, 1 tsp garlic powder, 1/2 tsp salt, 1/4 tsp black pepper, and optional 1/4 tsp red pepper flakes to make the glaze.
4. Step 4: Remove baking sheet from oven and push broccoli to the edges. Place 4 salmon fillets (skin side down) in the center, then brush each fillet generously with the honey-lime glaze.
5. Step 5: Return the pan to the oven and roast everything together for an additional 12-15 minutes until salmon is cooked through and flakes easily with a fork, and broccoli is tender and browned on edges.