Shrimp and Creamy Dill Sauce with Asparagus
Plump shrimp bathed in a luxurious dill-infused cream sauce, served alongside tender asparagus spears. This french-inspired seafood (low-carb) ready in about 25 minutes blends shrimp, heavy cream, dill into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 1, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 oz shrimp
- 3 tbsp heavy cream
- 1 tbsp dill
- 1 cup asparagus
- 1 tbsp butter
- 1 clove garlic
- 1/2 tsp lemon juice
- 1/8 tsp salt
- 1/8 tsp black pepper
Instructions
- Step 1: Trim woody ends from 1 cup asparagus spears, then arrange in a single layer on a baking sheet. Drizzle with 1/4 tsp olive oil, season with 1/8 tsp salt and 1/8 tsp black pepper, and roast at 400°F for 10 minutes until crisp-tender.
- Step 2: Melt 1 tbsp butter in a small saucepan over medium heat, add 1 minced garlic clove, and cook for 30 seconds until fragrant but not browned.
- Step 3: Stir in 3 tbsp heavy cream and 1 tbsp fresh dill, then simmer gently for 2 minutes until sauce thickens slightly. Remove from heat and stir in 1/2 tsp lemon juice.
- Step 4: Add 6 oz peeled and deveined shrimp to the sauce, tossing until coated and pink, about 2 minutes. Serve shrimp and sauce over roasted asparagus.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Shrimp and Creamy Dill Sauce with Asparagus take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Shrimp and Creamy Dill Sauce with Asparagus?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Shrimp and Creamy Dill Sauce with Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Shrimp and Creamy Dill Sauce with Asparagus for a different number of people?
The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Shrimp and Creamy Dill Sauce with Asparagus low-carb?
Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Love how the European come through in every bite.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.
- ★★☆☆☆
Followed exactly and it was underwhelming. Maybe my expectations were too high.
