Shrimp Stir-Fry with Bell Peppers and Ginger

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick sautéed shrimp with crunchy bell peppers and fresh ginger in a light citrus sauce for a vibrant, Whole30-compliant dinner. This Whole30 recipe (gluten free), ready in about 20 minutes, pairs large shrimp, red bell pepper, yellow bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 210 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large skillet or wok over medium-high heat. Add 3 minced garlic cloves and 1 tbsp finely grated fresh ginger, sautéing for 30 seconds until fragrant but not browned.
  2. Step 2: Add 1 lb peeled and deveined large shrimp to the skillet, season with 1/2 tsp salt and 1/4 tsp black pepper, and cook for 2-3 minutes, stirring occasionally until shrimp turn pink and opaque.
  3. Step 3: Add 1 large thinly sliced red bell pepper, 1 large thinly sliced yellow bell pepper, and 3 sliced green onions to the skillet. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
  4. Step 4: Stir in 3 tbsp coconut aminos, 1 tbsp freshly squeezed lime juice, 1/2 tsp salt, and 1/4 tsp red pepper flakes. Toss everything together and cook 1 more minute until sauce lightly coats the shrimp and vegetables. Serve immediately.

Frequently asked questions

How long does Shrimp Stir-Fry with Bell Peppers and Ginger take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Shrimp Stir-Fry with Bell Peppers and Ginger?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large shrimp from drying out.

Can I substitute ingredients in Shrimp Stir-Fry with Bell Peppers and Ginger?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Shrimp Stir-Fry with Bell Peppers and Ginger for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Shrimp Stir-Fry with Bell Peppers and Ginger whole30?

Yes — this recipe is tagged whole30, gluten free, paleo based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.