Simple Miso-Glazed Eggplant
Eggplant slices glazed with miso paste and mirin, roasted until caramelized and tender. This japanese-inspired sheet pan (vegetarian, gluten-free) ready in about 32 minutes pairs medium eggplant, white miso paste, mirin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium eggplant
- 2 tbsp white miso paste
- 1 tbsp mirin
- 1 tsp sesame oil
- 1 tsp sesame seeds
- 2 tbsp green onion
Instructions
- Step 1: Preheat oven to 425°F (220°C). Slice eggplant into 1/2-inch thick rounds and place on a parchment-lined baking sheet.
- Step 2: Whisk miso paste, mirin, and sesame oil until smooth. Brush mixture evenly over eggplant slices.
- Step 3: Roast for 20-25 minutes until eggplant is tender and edges are caramelized, flipping halfway through.
- Step 4: Sprinkle with sesame seeds and chopped green onions. Serve immediately while warm.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Simple Miso-Glazed Eggplant take to make?
Total time is about 32 minutes (10 min prep + 22 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Simple Miso-Glazed Eggplant?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium eggplant from drying out.
Can I substitute ingredients in Simple Miso-Glazed Eggplant?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Simple Miso-Glazed Eggplant for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Simple Miso-Glazed Eggplant vegetarian?
Yes — this recipe is tagged vegetarian, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
So much better than takeout. We'll never order japanese delivery again.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
