Smoked Paprika Ground Beef & Broccoli Stir-Fry
A vibrant Whole30-approved stir-fry with tender broccoli and savory ground beef, finished with a smoky avocado-lime sauce that satisfies cravings without the crash. This asian-inspired beef (anti-inflammatory, whole30) ready in about 27 minutes pairs ground beef, broccoli florets, large avocado for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 385 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz ground beef
- 3 cups broccoli florets
- 1 large avocado
- 2 tbsp lime juice
- 1 tsp smoked paprika
- 3 cloves garlic
- 2 tbsp avocado oil
- 1/4 tsp sea salt
Instructions
- Step 1: Heat 1 tbsp avocado oil in a large skillet over medium-high heat. Add 12 oz ground beef, breaking it into small crumbles, and cook for 5-6 minutes until no longer pink, stirring occasionally.
- Step 2: Add 3 cups broccoli florets, 1 tsp smoked paprika, and 3 minced garlic cloves to the skillet. Sauté for 4-5 minutes until broccoli is crisp-tender and edges are slightly charred, stirring constantly.
- Step 3: While vegetables cook, blend 1 large avocado, 2 tbsp lime juice, and 1/4 tsp sea salt in a small bowl until completely smooth and pale green. Stir this sauce into the skillet and cook for 1 minute until heated through, tossing to coat all ingredients evenly.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Smoked Paprika Ground Beef & Broccoli Stir-Fry take to make?
Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Smoked Paprika Ground Beef & Broccoli Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground beef from drying out.
Can I substitute ingredients in Smoked Paprika Ground Beef & Broccoli Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Smoked Paprika Ground Beef & Broccoli Stir-Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Smoked Paprika Ground Beef & Broccoli Stir-Fry whole30?
Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Made this for my family and everyone asked for the recipe.
- ★★★☆☆
Not bad. Would need significant modifications to make it a regular.
- ★★★☆☆
Average. The concept is good but execution needs work on seasoning.