Soy-Ginger Glazed Chicken Stir Fry with Snap Peas
Tender chicken breast pieces stir-fried with crisp snap peas in a savory soy-ginger glaze perfect for a quick dinner. This asian fusion-inspired chicken ready in about 20 minutes pairs cut into 1-inch strips chicken breast, trimmed snap peas, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1-inch strips chicken breast
- 8 oz, trimmed snap peas
- 3 tbsp soy sauce
- 1 tbsp, grated fresh ginger
- 3, minced garlic cloves
- 1 tbsp honey
- 2 tsp sesame oil
- 2 tbsp vegetable oil
- 1/4 tsp (optional) red pepper flakes
- 2, sliced thin green onions
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together 3 tablespoons soy sauce, 1 tablespoon honey, 1 tablespoon grated fresh ginger, and 3 minced garlic cloves. Set aside.
- Step 2: Heat 2 tablespoons vegetable oil in a large skillet or wok over medium-high heat until shimmering. Add 1 pound chicken breast strips and cook, stirring frequently, for 5-6 minutes until golden and cooked through.
- Step 3: Add 8 ounces trimmed snap peas to the skillet and stir-fry for 2-3 minutes until they turn bright green and are crisp-tender.
- Step 4: Pour the prepared soy-ginger sauce over the chicken and snap peas. Toss to coat and cook for another 1-2 minutes until the sauce thickens slightly and glazes the ingredients.
- Step 5: Remove from heat and drizzle 2 teaspoons toasted sesame oil over the stir-fry. Sprinkle with 1/4 teaspoon red pepper flakes if using and 2 sliced green onions before serving.
Frequently asked questions
How long does Soy-Ginger Glazed Chicken Stir Fry with Snap Peas take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Soy-Ginger Glazed Chicken Stir Fry with Snap Peas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep trimmed snap peas from drying out.
Can I substitute ingredients in Soy-Ginger Glazed Chicken Stir Fry with Snap Peas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Soy-Ginger Glazed Chicken Stir Fry with Snap Peas for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Soy-Ginger Glazed Chicken Stir Fry with Snap Peas?
Asian Fusion chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
