Smoky Avocado and Bacon Salad
A refreshing salad featuring creamy avocado, smoky bacon, and a light citrus dressing, perfect for a quick keto lunch. This american-inspired keto (low carb) ready in about 10 minutes pairs avocado, bacon, mixed greens for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2, diced avocado
- 4 slices, cooked and crumbled bacon
- 4 cups mixed greens
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 1 clove, minced garlic
- 1/4 tsp salt
- 1/8 tsp black pepper
- 2 tbsp, chopped chives
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a small bowl, whisk together 1 tbsp lemon juice, 1 tbsp olive oil, 1 minced garlic clove, 1/4 tsp salt, and 1/8 tsp black pepper until emulsified.
- Step 2: In a large bowl, combine 4 cups mixed greens, 2 diced avocados, and 4 crumbled bacon slices. Pour the dressing over the salad and toss gently until evenly coated.
- Step 3: Divide between two plates and sprinkle with 2 tbsp chopped chives before serving.
Frequently asked questions
How long does Smoky Avocado and Bacon Salad take to make?
Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Smoky Avocado and Bacon Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep avocado from drying out.
Can I substitute ingredients in Smoky Avocado and Bacon Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Smoky Avocado and Bacon Salad for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Smoky Avocado and Bacon Salad low carb?
Yes — this recipe is tagged low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★★☆
Really good but took about 10 minutes longer than stated.








