Spiced Orange and Mango Chicken Stir Fry
A vibrant stir fry featuring tender chicken breast pieces tossed with sweet mango chunks and zesty orange, finished with a warming blend of spices. This Asian Fusion-inspired stir-fry recipe, ready in about 30 minutes, pairs chicken breast, ripe mango, orange for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, cut into 1-inch strips chicken breast
- 1 medium, peeled and diced ripe mango
- 1 large, peeled and segmented orange
- 1 medium, sliced into thin strips red bell pepper
- 3, minced garlic cloves
- 1 tbsp, grated fresh ginger
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 2 tbsp olive oil
- 1/4 cup, chopped fresh cilantro
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add 3 minced garlic cloves and 1 tbsp grated fresh ginger, sauté for 1 minute until fragrant but not browned.
- Step 2: Add 1 lb chicken breast strips and season with 1/2 tsp salt, 1/4 tsp black pepper, 1 tsp ground cumin, and 1/2 tsp ground coriander. Cook for 6-7 minutes, stirring occasionally, until chicken is golden and cooked through.
- Step 3: Stir in 1 sliced red bell pepper, 1 diced medium mango, and 1 large peeled orange segmented. Cook together for 3 minutes until the pepper softens slightly and the fruit warms.
- Step 4: Pour in 3 tbsp soy sauce and 2 tbsp honey, stirring to coat everything evenly. Cook for another 2 minutes until the sauce thickens and glazes the chicken and fruit.
- Step 5: Remove from heat and sprinkle 1/4 cup chopped fresh cilantro over the top. Serve immediately over steamed rice or noodles.









