Stir-Fried UTM-Spiced Chicken with Bell Peppers

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant stir-fry combining tender chicken with crisp bell peppers, infused with a unique blend of spices inspired by coordinate conversions. This Asian Fusion-inspired stir-fry recipe (low carb), ready in about 30 minutes, pairs boneless chicken breast, red bell pepper, yellow bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian Fusion cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Toss 400 g sliced boneless chicken breast with 1 tsp cornstarch and 1 tbsp soy sauce in a bowl until evenly coated.
  2. Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add the chicken strips and sauté for 4-5 minutes until golden and cooked through, then remove and set aside.
  3. Step 3: In the same skillet, add 2 tbsp sesame oil, 3 minced garlic cloves, and 1 tbsp grated fresh ginger. Sauté for 1 minute until fragrant.
  4. Step 4: Add 1 sliced red bell pepper and 1 sliced yellow bell pepper to the skillet, stir-frying for 3-4 minutes until crisp-tender.
  5. Step 5: Return the chicken to the skillet, pour in remaining 2 tbsp soy sauce and sprinkle 1/2 tsp chili flakes. Stir well and cook for another 2 minutes until the sauce thickens and coats the ingredients.
  6. Step 6: Remove from heat, garnish with 2 thinly sliced scallions, and serve immediately with steamed rice or noodles.

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