Spicy Seafood and Tofu Stew with Rice Cakes
A hearty Korean stew packed with tender seafood, soft tofu, and chewy rice cakes in a fiery gochugaru-based broth. This Korean-inspired soup recipe, ready in about 30 minutes, layers rice cakes, firm tofu, mussel meat into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 360 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, sliced rice cakes
- 14 oz, cubed firm tofu
- 8 oz mussel meat
- 12 large, peeled and deveined shrimp
- 2 tbsp gochugaru
- 2 tbsp doenjang paste
- 3 stalks, sliced green onions
- 2 cloves, minced garlic
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Instructions
- Step 1: In a large pot, heat 1 tbsp oil over medium heat. Add garlic and sauté for 30 seconds until fragrant. Add gochugaru and doenjang, stirring for 1 minute until aromatic.
- Step 2: Pour in 6 cups water and bring to a simmer. Add rice cakes and cook for 5 minutes. Stir in tofu, mussels, and shrimp. Cook for 8-10 minutes until mussels open and shrimp turn pink.
- Step 3: Add green onions and season with 1 tsp salt and 1/2 tsp sugar. Simmer for 2 more minutes until the broth thickens slightly. Serve immediately with steamed rice.







