Spicy Tofu Stir-Fry with Broccolini

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant, protein-packed stir-fry featuring crispy tofu, tender broccolini, and a tangy soy-ginger sauce. This asian-inspired vegetarian ready in about 35 minutes pairs tofu, broccolini, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.4 (10 ratings) Prep: 20 min Cook: 15 min Serves 2 Asian cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Marinate tofu in soy sauce, rice vinegar, and sriracha for 15 minutes. Heat canola oil in a wok over high heat, then add tofu and stir-fry for 5-7 minutes until golden and crispy.
  2. Step 2: In the same wok, add 1 tbsp canola oil, garlic, and broccolini. Stir-fry for 3-4 minutes until tender-crisp, then add brown sugar and stir to coat.
  3. Step 3: Toss in remaining soy sauce and green onions. Cook for 1-2 minutes until flavors meld.
  4. Step 4: Serve immediately, garnished with toasted sesame seeds and extra green onions.

Frequently asked questions

How long does Spicy Tofu Stir-Fry with Broccolini take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spicy Tofu Stir-Fry with Broccolini?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tofu from drying out.

Can I substitute ingredients in Spicy Tofu Stir-Fry with Broccolini?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spicy Tofu Stir-Fry with Broccolini for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Spicy Tofu Stir-Fry with Broccolini vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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