Spicy Tofu Stir-Fry with Broccolini

By AislePrompt Editorial · Published 2026-03-30 · Updated 2026-03-30

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant, protein-packed stir-fry featuring crispy tofu, tender broccolini, and a tangy soy-ginger sauce. This Asian-inspired vegetarian recipe, ready in about 35 minutes, pairs tofu, broccolini, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 15 min Serves 2 Asian cuisine 320 cal/serving

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Ingredients

1 block (14 oz, firm, cubed) tofu
1 bunch (trimmed and cut into 2-inch pieces) broccolini
3 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp sriracha
3 cloves (minced) garlic
1 tbsp sesame oil
1 tsp brown sugar
1 tbsp (toasted) sesame seeds
2 stalks (sliced) green onions
2 tbsp canola oil

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Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

Lodge Cast Iron Mini Wok - Naturally Seasoned Stir Fry Pan with Dual Loop Handles - Compact Cast Iron Cookware for Searing, Serving & Everyday Cooking - 9 Inches
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Instructions

Step 1: Marinate tofu in soy sauce, rice vinegar, and sriracha for 15 minutes. Heat canola oil in a wok over high heat, then add tofu and stir-fry for 5-7 minutes until golden and crispy.
Step 2: In the same wok, add 1 tbsp canola oil, garlic, and broccolini. Stir-fry for 3-4 minutes until tender-crisp, then add brown sugar and stir to coat.
Step 3: Toss in remaining soy sauce and green onions. Cook for 1-2 minutes until flavors meld.
Step 4: Serve immediately, garnished with toasted sesame seeds and extra green onions.