Stir-Fried Cauliflower Rice with Ground Turkey and Ginger

By AislePrompt Editorial · Published 2026-05-09 · Updated 2026-05-09

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A savory Whole30 stir-fry combining ground turkey with fragrant ginger and crunchy vegetables over cauliflower rice. This Asian-inspired Whole30 recipe (low carb), ready in about 25 minutes, pairs ground turkey, cauliflower rice, carrot for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 280 cal/serving

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Ingredients

1 lb ground turkey
4 cups (about 1 medium head cauliflower, riced) cauliflower rice
1 medium, julienned carrot
1 medium, thinly sliced red bell pepper
3 stalks, sliced green onions
1 tbsp, minced fresh ginger
3 cloves, minced garlic cloves
2 tbsp coconut aminos
2 tbsp olive oil
1 tsp sesame oil
1/2 tsp black pepper
1/2 tsp salt

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Instructions

Step 1: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add 1 lb ground turkey and cook, breaking up meat with a spatula, until browned and cooked through, about 6-7 minutes. Remove turkey and set aside.
Step 2: In the same skillet, add remaining 1 tablespoon olive oil and 1 tablespoon minced fresh ginger along with 3 minced garlic cloves. Sauté for 30 seconds until fragrant.
Step 3: Add 1 medium julienned carrot, 1 thinly sliced red bell pepper, and 4 cups cauliflower rice. Stir-fry for 5 minutes until vegetables soften but still retain some crunch.
Step 4: Return cooked ground turkey to the skillet. Stir in 2 tablespoons coconut aminos, 1 teaspoon sesame oil, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Toss everything together and cook for 2 more minutes until heated through.
Step 5: Remove from heat and garnish with 3 sliced green onions before serving.