Stir-Fried Chicken with Peppers and Ginger in Soy Garlic Sauce
Juicy chicken breast stir-fried with colorful bell peppers and fresh ginger, coated in a savory soy and garlic sauce for a quick flavorful meal. This chinese-inspired stir fry ready in about 25 minutes blends thinly sliced chicken breast, finely grated fresh ginger, minced garlic cloves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced chicken breast
- 1 medium, sliced into thin strips red bell pepper
- 1 medium, sliced into thin strips yellow bell pepper
- 1 tbsp, finely grated fresh ginger
- 3, minced garlic cloves
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 1 tsp sesame oil
- 2 tbsp vegetable oil
- 2, sliced for garnish green onions
- 1 tsp for garnish toasted sesame seeds
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp brown sugar, and 1 tsp sesame oil. Set sauce aside.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add 1 lb thinly sliced chicken breast and stir-fry for 4-5 minutes until no longer pink.
- Step 3: Add 1 tbsp finely grated fresh ginger and 3 minced garlic cloves to the chicken. Stir-fry for 30 seconds until fragrant.
- Step 4: Add 1 medium sliced red bell pepper and 1 medium sliced yellow bell pepper. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
- Step 5: Pour prepared sauce over chicken and peppers. Toss continuously for 1-2 minutes until sauce thickens slightly and coats all ingredients.
- Step 6: Remove from heat and garnish with 2 sliced green onions and 1 tsp toasted sesame seeds. Serve immediately with steamed rice or noodles.
Equipment for this recipe
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Frequently asked questions
How long does Stir-Fried Chicken with Peppers and Ginger in Soy Garlic Sauce take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Chicken with Peppers and Ginger in Soy Garlic Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Chicken with Peppers and Ginger in Soy Garlic Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Chicken with Peppers and Ginger in Soy Garlic Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Chicken with Peppers and Ginger in Soy Garlic Sauce?
Chinese stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.