Stir-Fried Garlic Soy Noodles with Crispy Tofu

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A quick and flavorful Asian-inspired stir fry featuring golden tofu and garlic-infused soy noodles. This asian-inspired game day (vegetarian) ready in about 25 minutes pairs vegetable oil, soy sauce, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.3 (11 ratings) Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Bring a large pot of salted water to a boil. Add 8 oz medium egg noodles and cook for 4 minutes until al dente, then drain and set aside.
  2. Step 2: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add 14 oz firm tofu cubes and fry for 4-5 minutes on each side until golden and crispy. Remove tofu and set aside.
  3. Step 3: In the same skillet, add 1 tbsp vegetable oil, then sauté 4 cloves minced garlic and 1 tbsp grated ginger over medium heat for 1 minute until fragrant.
  4. Step 4: Add 4 tbsp soy sauce, 1 tsp sugar, 1/4 tsp red chili flakes, and 1/4 cup water to the skillet. Stir and cook for 2 minutes until the sauce thickens slightly.
  5. Step 5: Add the drained noodles and reserved tofu back to the skillet. Toss with 1 tsp sesame oil and 3 sliced green onions, cooking for another 2 minutes until noodles are well coated and heated through.

Frequently asked questions

How long does Stir-Fried Garlic Soy Noodles with Crispy Tofu take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Garlic Soy Noodles with Crispy Tofu?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.

Can I substitute ingredients in Stir-Fried Garlic Soy Noodles with Crispy Tofu?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Garlic Soy Noodles with Crispy Tofu for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Garlic Soy Noodles with Crispy Tofu vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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