Stir-Fried Honey Garlic Chicken with Broccoli

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender chicken pieces stir-fried with crisp broccoli florets in a sweet and savory honey garlic sauce, perfect for a quick weeknight dinner. This Asian Fusion-inspired stir-fry recipe, ready in about 30 minutes, pairs boneless skinless chicken thighs, fresh broccoli florets, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian Fusion cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Cut 1 lb boneless skinless chicken thighs into bite-sized pieces, then toss with 1 tbsp cornstarch until evenly coated.
  2. Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add chicken pieces and cook for 5-6 minutes, stirring occasionally until golden brown and cooked through.
  3. Step 3: Add 4 minced garlic cloves and 1 tbsp grated ginger to the skillet, sauté for 1 minute until fragrant.
  4. Step 4: Stir in 3 tbsp honey, 1/4 cup soy sauce, 1/4 cup water, and 1/4 tsp red pepper flakes, cooking for 2-3 minutes until the sauce thickens and coats the chicken.
  5. Step 5: Add 3 cups fresh broccoli florets and cook for another 4-5 minutes, stirring frequently until broccoli is tender-crisp.
  6. Step 6: Remove from heat and sprinkle with 1 tsp toasted sesame seeds and 2 sliced green onions before serving.

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