Stir-Fried Korean Spicy Tofu with Scallions

By AislePrompt Editorial · Published 2026-06-23 · Updated 2026-06-23

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Firm tofu cubes are stir-fried with a spicy gochujang glaze and fresh scallions for a vibrant Korean-inspired vegetarian main dish. This Korean-inspired vegetarian recipe, ready in about 25 minutes, pairs firm tofu, gochujang (Korean chili paste), soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 3 Korean cuisine 250 cal/serving

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Ingredients

14 oz (1 block) firm tofu
2 tbsp gochujang (Korean chili paste)
1 tbsp soy sauce
1 tbsp sesame oil
2 cloves garlic, minced
4 scallions, sliced
2 tbsp vegetable oil
1 tsp sugar
1 tsp toasted sesame seeds

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Instructions

Step 1: Drain 14 oz firm tofu and press gently to remove excess moisture. Cut into 1-inch cubes.
Step 2: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add tofu cubes and pan-fry for 3-4 minutes per side until golden and crisp on all sides. Remove tofu and set aside.
Step 3: In the same skillet, reduce heat to medium and add 2 tbsp sesame oil, 2 minced garlic cloves, and 4 sliced scallions (white parts). Sauté for 1 minute until fragrant.
Step 4: Stir in 2 tbsp gochujang, 1 tbsp soy sauce, and 1 tsp sugar. Cook the sauce for 2 minutes until it thickens and coats the pan.
Step 5: Return tofu to the skillet and toss gently to coat all pieces evenly with the spicy sauce. Cook for 1-2 more minutes until heated through.
Step 6: Sprinkle 1 tsp toasted sesame seeds and the green parts of the scallions over the tofu before serving.