Stir-Fried Pork with Ginger and Chinese Broccoli

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Quick stir-fried pork tenderloin slices with crisp Chinese broccoli and a savory ginger-soy sauce. This Chinese-inspired pork recipe, ready in about 20 minutes, pairs pork tenderloin, Chinese broccoli (gai lan), fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 3 Chinese cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Toss 12 oz thinly sliced pork tenderloin with 1 tsp cornstarch and set aside.
  2. Step 2: Heat 2 tbsp vegetable oil in a wok over high heat until shimmering. Add 3 minced garlic cloves and 1 tbsp julienned fresh ginger, stir-frying for 30 seconds until fragrant.
  3. Step 3: Add pork slices to the wok and stir-fry for 3-4 minutes until browned and nearly cooked through.
  4. Step 4: Add 1 bunch (8 oz) cut Chinese broccoli and stir-fry for 2 minutes until bright green and tender-crisp.
  5. Step 5: Stir together 3 tbsp soy sauce, 1 tbsp oyster sauce, 2 tbsp water, and 1 tsp sesame oil; pour over the pork and broccoli. Toss everything for 1 minute until the sauce thickens slightly and coats the ingredients evenly. Serve immediately.