Stir-Fried Sesame Chicken with Broccoli and Ginger

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender chicken pieces stir-fried with crisp broccoli and fresh ginger in a savory sesame sauce, perfect for a quick weeknight dinner. This asian-inspired chicken (gluten-free option) ready in about 25 minutes pairs boneless skinless chicken breasts, broccoli florets, grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Cut 1 lb boneless skinless chicken breasts into bite-sized pieces and toss with 1 tbsp cornstarch until evenly coated.
  2. Step 2: Heat 1 tbsp vegetable oil in a large skillet over medium-high heat and add the chicken pieces, cooking for 4-5 minutes until golden and cooked through; remove and set aside.
  3. Step 3: In the same skillet, add 2 tbsp sesame oil, 3 minced garlic cloves, and 2 tbsp grated fresh ginger, sautéing for 1 minute until fragrant.
  4. Step 4: Add 3 cups broccoli florets and stir-fry for 3-4 minutes until bright green and tender-crisp.
  5. Step 5: Return the chicken to the skillet and pour in a sauce made by mixing 1/4 cup soy sauce, 2 tbsp water, and 1 tbsp honey; stir everything together and cook for 2 minutes until the sauce thickens and coats the ingredients.
  6. Step 6: Sprinkle 1 tsp sesame seeds and 2 sliced green onions over the dish before serving for added flavor and texture.

Frequently asked questions

How long does Stir-Fried Sesame Chicken with Broccoli and Ginger take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Sesame Chicken with Broccoli and Ginger?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Stir-Fried Sesame Chicken with Broccoli and Ginger?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Sesame Chicken with Broccoli and Ginger for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Sesame Chicken with Broccoli and Ginger gluten-free option?

Yes — this recipe is tagged gluten-free option based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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