Stir-Fried Shrimp with Ginger and Zucchini Noodles

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick stir-fried shrimp with fresh ginger and garlic served over spiralized zucchini noodles for a light Whole30-approved dinner. This asian fusion-inspired seafood (whole30, gluten free) ready in about 20 minutes pairs peeled and deveined large shrimp, zucchini noodles, finely grated fresh ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 270 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Asian Fusion cuisine 270 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large non-stick skillet over medium-high heat. Add 1 tbsp finely grated fresh ginger and 3 minced garlic cloves, sauté for 30 seconds until fragrant.
  2. Step 2: Add 1 lb peeled and deveined large shrimp, season with 1/2 tsp sea salt, 1/4 tsp black pepper, and 1/4 tsp red chili flakes. Cook shrimp for 2-3 minutes per side until pink and opaque.
  3. Step 3: Remove shrimp from skillet and set aside. Add 4 cups zucchini noodles to the same skillet along with 2 tbsp coconut aminos and 1 tbsp sesame oil. Stir-fry noodles for 2-3 minutes until just tender but still slightly crisp.
  4. Step 4: Return cooked shrimp to the skillet, toss gently with noodles and 2 sliced green onions to combine and warm through for 1 minute.
  5. Step 5: Serve immediately with fresh lime wedges to squeeze on top for a bright finish.

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Frequently asked questions

How long does Stir-Fried Shrimp with Ginger and Zucchini Noodles take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Stir-Fried Shrimp with Ginger and Zucchini Noodles?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep zucchini noodles from drying out.

Can I substitute ingredients in Stir-Fried Shrimp with Ginger and Zucchini Noodles?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Stir-Fried Shrimp with Ginger and Zucchini Noodles for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Stir-Fried Shrimp with Ginger and Zucchini Noodles whole30?

Yes — this recipe is tagged whole30, gluten free, dairy free, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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