Stir-Fried Shrimp with Zucchini Ribbons and Ginger
Tender shrimp quickly stir-fried with delicate zucchini ribbons, fresh ginger, and garlic, creating a light, Whole30-compliant seafood dish full of bright flavor. This asian fusion-inspired seafood (whole30, low carb) ready in about 18 minutes pairs large shrimp, peeled and deveined, minced fresh ginger, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 2, sliced into thin ribbons medium zucchini
- 1 tbsp minced fresh ginger
- 3 cloves minced garlic cloves
- 2 tbsp coconut aminos
- 2 tbsp avocado oil
- 1/4 tsp red pepper flakes
- 1 tsp sea salt
- 1/2 tsp black pepper
- 2 sliced for garnish green onions
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp avocado oil in a large skillet over medium-high heat until shimmering. Add 1 tbsp minced fresh ginger and 3 minced garlic cloves, sautéing for 30 seconds until fragrant but not browned.
- Step 2: Add 1 lb peeled and deveined large shrimp to the skillet, seasoning with 1 tsp sea salt, 1/2 tsp black pepper, and 1/4 tsp red pepper flakes. Cook shrimp for 2-3 minutes per side until pink and opaque.
- Step 3: Stir in 2 medium zucchini sliced into thin ribbons, tossing gently with the shrimp. Pour 2 tbsp coconut aminos over everything and stir-fry for an additional 2 minutes until zucchini is just tender but still crisp.
- Step 4: Remove from heat and garnish with 2 sliced green onions before serving immediately for a light, flavorful seafood dish.
Frequently asked questions
How long does Stir-Fried Shrimp with Zucchini Ribbons and Ginger take to make?
Total time is about 18 minutes (10 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Stir-Fried Shrimp with Zucchini Ribbons and Ginger?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep minced fresh ginger from drying out.
Can I substitute ingredients in Stir-Fried Shrimp with Zucchini Ribbons and Ginger?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Shrimp with Zucchini Ribbons and Ginger for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Stir-Fried Shrimp with Zucchini Ribbons and Ginger whole30?
Yes — this recipe is tagged whole30, low carb, gluten free, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.