Stir-Fried Udon Noodles with Shrimp and Broccoli in Garlic Sauce
Tender udon noodles stir-fried with succulent shrimp and crisp broccoli florets in a savory garlic soy glaze. This japanese-inspired stir fry ready in about 30 minutes blends fresh udon noodles, shrimp, peeled and deveined, broccoli florets into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 480 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz fresh udon noodles
- 1 lb shrimp, peeled and deveined
- 3 cups broccoli florets
- 3 tbsp vegetable oil
- 5 cloves garlic cloves, minced
- 1 tbsp ginger, minced
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tsp sesame oil
- 1 tbsp brown sugar
- 1/4 tsp red pepper flakes
- 2 stalks green onions, sliced
- 1 tbsp toasted sesame seeds
Instructions
- Step 1: Bring a large pot of water to a boil. Add 12 oz fresh udon noodles and cook for 2-3 minutes until just tender. Drain and set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat. Add 1 lb peeled and deveined shrimp and cook for 2 minutes per side until pink and opaque. Remove shrimp and set aside.
- Step 3: Add remaining 1 tbsp vegetable oil to the wok. Add 3 cups broccoli florets, 5 minced garlic cloves, and 1 tbsp minced ginger. Stir-fry for 4-5 minutes until broccoli is bright green and tender-crisp.
- Step 4: In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp oyster sauce, 1 tsp sesame oil, 1 tbsp brown sugar, and 1/4 tsp red pepper flakes.
- Step 5: Return cooked shrimp and drained udon noodles to the wok. Pour the sauce over and toss well to coat everything evenly. Stir-fry for 2 minutes until heated through and sauce thickens slightly.
- Step 6: Remove from heat and garnish with 2 sliced green onions and 1 tbsp toasted sesame seeds before serving.
Frequently asked questions
How long does Stir-Fried Udon Noodles with Shrimp and Broccoli in Garlic Sauce take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Stir-Fried Udon Noodles with Shrimp and Broccoli in Garlic Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Stir-Fried Udon Noodles with Shrimp and Broccoli in Garlic Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Stir-Fried Udon Noodles with Shrimp and Broccoli in Garlic Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Stir-Fried Udon Noodles with Shrimp and Broccoli in Garlic Sauce?
Japanese stir fry like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
Equipment for this recipe
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