Stirred Tropical Rum Old Fashioned
A rich and warming rum Old Fashioned with a subtle hint of tropical fruit sweetness and aromatic bitters. This recipe, ready in about 7 minutes, brings together aged dark rum, demerara syrup, Angostura bitters for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 210 calories and feeds 1, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 oz aged dark rum
- 0.25 oz demerara syrup
- 3 dashes Angostura bitters
- 1 wide strip orange peel
- 1 large clear ice cube
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Equipment for this recipe
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Instructions
- Step 1: Add 2 oz aged dark rum, 0.25 oz demerara syrup, and 3 dashes of Angostura bitters into a mixing glass.
- Step 2: Fill the mixing glass with ice cubes and stir gently with a bar spoon for 30 seconds to chill and dilute slightly.
- Step 3: Place 1 large clear ice cube into a rocks glass and strain the stirred cocktail over the ice.
- Step 4: Express the oils of 1 wide orange peel over the drink by holding it skin-side down and twisting firmly, then rub the peel around the glass rim and rest it inside as garnish.







