Sweet Chili Tofu Stir-Fry
A quick, colorful stir-fry with marinated tofu, bell peppers, and a sweet-savory chili sauce for a satisfying Asian-inspired meal. This asian-inspired vegetarian (vegetarian) ready in about 35 minutes pairs block (14 oz), pressed and cubed tofu, large, julienned bell peppers, florets broccoli for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 block (14 oz), pressed and cubed tofu
- 1 large, julienned bell peppers
- 1 cup florets broccoli
- 1/2 cup julienned carrots
- 2 tbsp soy sauce
- 1 tbsp sweet chili sauce
- 2 minced garlic cloves
- 2 tbsp vegetable oil
- 1 tbsp sesame seeds
- 1 tsp sriracha
Instructions
- Step 1: In a bowl, toss 1 block (14 oz) pressed and cubed tofu with 2 tbsp soy sauce, 1 tbsp sweet chili sauce, and 1 tsp sriracha. Set aside.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add 2 minced garlic cloves and sauté for 30 seconds until fragrant.
- Step 3: Add 1 large julienned bell pepper, 1 cup broccoli florets, and 1/2 cup julienned carrots. Stir-fry for 5-7 minutes until tender-crisp.
- Step 4: Toss in the marinated tofu and 1 tbsp sesame seeds, stirring until the tofu is evenly coated and heated through. Serve immediately, garnished with additional sesame seeds.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sweet Chili Tofu Stir-Fry take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sweet Chili Tofu Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large, julienned bell peppers from drying out.
Can I substitute ingredients in Sweet Chili Tofu Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sweet Chili Tofu Stir-Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sweet Chili Tofu Stir-Fry vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
