Toasted Vegemite and Cheese Sourdough Sandwich
A tangy Vegemite spread melted with cheddar cheese inside toasted sourdough bread—a beloved Australian snack with bold flavor. This australian-inspired sandwiches & wraps ready in about 13 minutes pairs thick slices sourdough bread slices, Vegemite, sliced cheddar cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 thick slices sourdough bread slices
- 1 tsp Vegemite
- 2 oz, sliced cheddar cheese
- 1 tbsp, softened butter
Instructions
- Step 1: Spread 1 tsp Vegemite evenly on one side of each of the 2 sourdough bread slices.
- Step 2: Layer 2 oz sliced cheddar cheese over one Vegemite-covered slice.
- Step 3: Top with the second slice, Vegemite side down, to form a sandwich.
- Step 4: Heat a non-stick skillet over medium heat. Spread 1 tbsp softened butter on the outside of the sandwich on both sides.
- Step 5: Place sandwich in skillet and cook for 3-4 minutes per side, pressing slightly with a spatula, until the bread is golden brown and the cheese is melted and gooey.
- Step 6: Remove from skillet, let cool for 1 minute, then slice and serve immediately.
Frequently asked questions
How long does Toasted Vegemite and Cheese Sourdough Sandwich take to make?
Total time is about 13 minutes (5 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Toasted Vegemite and Cheese Sourdough Sandwich?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegemite from drying out.
Can I substitute ingredients in Toasted Vegemite and Cheese Sourdough Sandwich?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Toasted Vegemite and Cheese Sourdough Sandwich for a different number of people?
The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Toasted Vegemite and Cheese Sourdough Sandwich?
Australian sandwiches & wraps like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
Equipment for this recipe
Top-rated tools to make this recipe successfully.