Toasted Vegemite and Cheese Sourdough Sandwich
A tangy Vegemite spread melted with cheddar cheese inside toasted sourdough bread—a beloved Australian snack with bold flavor. This australian-inspired sandwiches & wraps ready in about 13 minutes pairs thick slices sourdough bread slices, Vegemite, sliced cheddar cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 thick slices sourdough bread slices
- 1 tsp Vegemite
- 2 oz, sliced cheddar cheese
- 1 tbsp, softened butter
Instructions
- Step 1: Spread 1 tsp Vegemite evenly on one side of each of the 2 sourdough bread slices.
- Step 2: Layer 2 oz sliced cheddar cheese over one Vegemite-covered slice.
- Step 3: Top with the second slice, Vegemite side down, to form a sandwich.
- Step 4: Heat a non-stick skillet over medium heat. Spread 1 tbsp softened butter on the outside of the sandwich on both sides.
- Step 5: Place sandwich in skillet and cook for 3-4 minutes per side, pressing slightly with a spatula, until the bread is golden brown and the cheese is melted and gooey.
- Step 6: Remove from skillet, let cool for 1 minute, then slice and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Toasted Vegemite and Cheese Sourdough Sandwich take to make?
Total time is about 13 minutes (5 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Toasted Vegemite and Cheese Sourdough Sandwich?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegemite from drying out.
Can I substitute ingredients in Toasted Vegemite and Cheese Sourdough Sandwich?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Toasted Vegemite and Cheese Sourdough Sandwich for a different number of people?
The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Toasted Vegemite and Cheese Sourdough Sandwich?
Australian sandwiches & wraps like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
