Toasted Vegemite and Cheddar Sandwich with Tomato Relish

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Classic Australian toasted sandwich layered with savory Vegemite, melted cheddar cheese, and homemade sweet-spicy tomato relish for a nostalgic flavor punch. This australian-inspired sandwiches & wraps ready in about 20 minutes pairs white sandwich bread slices, Vegemite, (about 4 oz) cheddar cheese slices for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 2 Australian cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: To make the tomato relish, combine 1 medium finely chopped tomato, 1/4 small finely chopped red onion, 1 tbsp brown sugar, 1 tbsp apple cider vinegar, 1/4 tsp chili flakes, and 1/8 tsp salt in a small saucepan. Simmer over low heat for 15 minutes until thickened. Remove from heat and let cool.
  2. Step 2: Preheat a sandwich press or grill pan over medium heat. Spread 2 tsp Vegemite evenly over 2 slices of white sandwich bread.
  3. Step 3: Layer each Vegemite-spread slice with 2 slices (about 2 oz) of cheddar cheese and 2 tbsp of the prepared tomato relish.
  4. Step 4: Top with the remaining bread slices, butter the outsides with 1 tbsp softened butter each.
  5. Step 5: Place sandwiches in the sandwich press or grill pan. Cook for 3-4 minutes per side until the bread is golden and crispy and the cheese is melted.
  6. Step 6: Remove sandwiches, slice in half, and serve hot for a savory and tangy bite.

Equipment for this recipe

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Frequently asked questions

How long does Toasted Vegemite and Cheddar Sandwich with Tomato Relish take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Toasted Vegemite and Cheddar Sandwich with Tomato Relish?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep white sandwich bread slices from drying out.

Can I substitute ingredients in Toasted Vegemite and Cheddar Sandwich with Tomato Relish?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Toasted Vegemite and Cheddar Sandwich with Tomato Relish for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Toasted Vegemite and Cheddar Sandwich with Tomato Relish?

Australian sandwiches & wraps like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.