Traditional Guatemalan Pepian Stew with Roasted Vegetables

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A rich and hearty Guatemalan stew combining roasted vegetables and a complex, spiced tomato and chili sauce, simmered until tender and flavorful. This latin american-inspired chicken ready in about 90 minutes pairs chicken thighs, bone-in and skin-on, medium tomatoes, large red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 30 min Cook: 60 min Serves 4 Latin American cuisine 450 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. Place 3 medium tomatoes, 1 large red bell pepper (quartered and seeded), and 1 medium onion (quartered) on a baking sheet and roast for 20 minutes until skins begin to char and vegetables soften.
  2. Step 2: While vegetables roast, toast 3 dried guajillo chilies and 2 dried pasilla chilies in a dry skillet over medium heat for 2 minutes until fragrant but not burnt. Remove stems and seeds, then soak chilies in hot water for 15 minutes until soft.
  3. Step 3: In the same dry skillet, toast 1 tsp black peppercorns, 1 tsp cumin seeds, 1/4 cup pumpkin seeds, and 1 cinnamon stick for 3-4 minutes until golden and aromatic. Grind toasted spices to a fine powder using a spice grinder or mortar and pestle.
  4. Step 4: In a blender, combine the roasted tomatoes, bell pepper, onion, 4 garlic cloves, soaked chilies (with some soaking water), and ground toasted spices. Blend to a smooth sauce.
  5. Step 5: Heat 3 tbsp vegetable oil in a large pot over medium heat. Pour in the blended sauce and cook, stirring frequently for 8 minutes until the sauce thickens and deepens in color.
  6. Step 6: Add 4 chicken thighs and 3 cups chicken broth to the pot, bring to a boil, then reduce heat to low and simmer covered for 25 minutes.
  7. Step 7: Add 2 peeled and cubed potatoes and 2 sliced carrots to the stew, stirring gently. Cover and simmer for another 20 minutes until chicken is tender and vegetables are cooked through.
  8. Step 8: Season the stew with 1 1/2 tsp salt and stir in 1/4 cup chopped cilantro just before serving to add fresh brightness.

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Frequently asked questions

How long does Traditional Guatemalan Pepian Stew with Roasted Vegetables take to make?

Total time is about 90 minutes (30 min prep + 60 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Traditional Guatemalan Pepian Stew with Roasted Vegetables?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium tomatoes from drying out.

Can I substitute ingredients in Traditional Guatemalan Pepian Stew with Roasted Vegetables?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Traditional Guatemalan Pepian Stew with Roasted Vegetables for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Traditional Guatemalan Pepian Stew with Roasted Vegetables?

Latin American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.