Tropical Pineapple-Mango Fruit Punch
A vibrant, non-alcoholic blend of fresh pineapple, mango, and orange juice with a refreshing hint of ginger, perfect for warm summer gatherings. This recipe, ready in about 20 minutes, brings together fresh pineapple chunks, fresh mango chunks, fresh orange juice for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 120 calories and feeds 12, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups fresh pineapple chunks
- 1 cup fresh mango chunks
- 1 cup fresh orange juice
- 1/2 cup fresh lime juice
- 1/4 cup fresh ginger juice
- 1/4 cup honey
- 6 cups sparkling water
- 1/2 cup fresh mint leaves
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large pitcher, combine 2 cups fresh pineapple chunks, 1 cup fresh mango chunks, 1 cup fresh orange juice, 1/2 cup fresh lime juice, and 1/4 cup fresh ginger juice. Muddle gently for 2-3 minutes until fruits are broken down and juices are released.
- Step 2: Stir in 1/4 cup honey until completely dissolved.
- Step 3: Add 6 cups sparkling water and stir gently to combine without losing carbonation.
- Step 4: Refrigerate for at least 1 hour to allow flavors to meld.
- Step 5: Just before serving, garnish with 1/2 cup fresh mint leaves.








