Vegan Chocolate Avocado Mousse with Raspberry Coulis
A silky chocolate mousse made with avocado and cocoa, topped with a tangy raspberry coulis for a luxurious dessert that’s surprisingly healthy. This international-inspired vegetarian (vegan, gluten-free) ready in about 15 minutes pairs ripe, peeled and pitted avocado, unsweetened cocoa powder, maple syrup for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 ripe, peeled and pitted avocado
- 3/4 cup, unsweetened cocoa powder
- 1/4 cup maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1 cup, for coulis raspberries
- 1 tbsp honey
- 1 tbsp lemon juice
Instructions
- Step 1: In a food processor, blend avocado, cocoa powder, maple syrup, almond milk, and vanilla extract until smooth and creamy, about 2-3 minutes. Chill in the refrigerator for 1 hour to firm up.
- Step 2: For coulis: In a blender, combine raspberries, honey, and lemon juice. Blend until smooth. Strain through a fine mesh sieve to remove seeds.
- Step 3: Divide mousse into 4 serving glasses. Top each with 2 tbsp raspberry coulis. Chill for 30 minutes before serving. Garnish with fresh raspberries and a dusting of cocoa powder.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Vegan Chocolate Avocado Mousse with Raspberry Coulis take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Vegan Chocolate Avocado Mousse with Raspberry Coulis?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep unsweetened cocoa powder from drying out.
Can I substitute ingredients in Vegan Chocolate Avocado Mousse with Raspberry Coulis?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Vegan Chocolate Avocado Mousse with Raspberry Coulis for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Vegan Chocolate Avocado Mousse with Raspberry Coulis vegan?
Yes — this recipe is tagged vegan, gluten-free, dairy-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★★☆
Very good for a 0-minute recipe. Would bump up the spice level though.