Williams' Spiced Pork Tenderloin

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender pork coated in a sweet-spicy glaze, roasted with honey and mustard, and served with a medley of roasted root vegetables. This american-inspired sheet pan ready in about 37 minutes pairs Pork tenderloin, Honey, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 22 min Serves 4 American cuisine 300 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat oven to 425°F (220°C). Pat the 1.5 lbs pork tenderloin dry, then rub with 2 tbsp olive oil, 3 tbsp honey, 2 tbsp Dijon mustard, 1 tsp smoked paprika, 1/2 tsp ground cumin, 1/2 tsp salt, and 1/4 tsp black pepper.
  2. Step 2: Toss 2 cubed sweet potatoes, 1 sliced red onion, and 4 sliced carrots with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper on a sheet pan. Arrange the seasoned pork tenderloin on top.
  3. Step 3: Roast for 20-22 minutes until pork reaches 145°F (63°C) and vegetables are golden and tender at the edges.
  4. Step 4: Let the pork rest for 5 minutes before slicing. Serve with the roasted vegetables and any pan juices.

Frequently asked questions

How long does Williams' Spiced Pork Tenderloin take to make?

Total time is about 37 minutes (15 min prep + 22 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Williams' Spiced Pork Tenderloin?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Williams' Spiced Pork Tenderloin?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Williams' Spiced Pork Tenderloin for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Williams' Spiced Pork Tenderloin?

American sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying

Related recipes