Baked Chicken Parma with Parmesan and Tomato Relish

By AislePrompt Editorial · Published 2026-06-24 · Updated 2026-06-24

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

An Aussie favorite: crispy baked chicken topped with rich Parmesan and a tangy homemade tomato relish. This Australian chicken recipe, ready in about 40 minutes, pairs chicken breasts, plain flour, and eggs for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Build a week of meals around this recipe" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 20 min Serves 4 Australian cuisine 480 cal/serving

Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

4 (6 oz each) chicken breasts, pounded to 1/2-inch thickness
1/2 cup plain flour
2 large eggs, beaten
1 cup fresh breadcrumbs
1/2 cup Parmesan cheese, grated
3 tbsp olive oil
1 cup mozzarella cheese, shredded
1 cup (see below) tomato relish
1 tsp salt
1/2 tsp black pepper

Know when the chicken is done: thermometers under $100 → Best Instant-Read Thermometers for 2026: Fast, Accurate Picks Under $100

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

Step 1: Preheat oven to 400°F. Prepare a breading station: place 1/2 cup plain flour in one bowl, 2 beaten eggs in another, and mix 1 cup fresh breadcrumbs with 1/2 cup grated Parmesan cheese in a third.
Step 2: Season 4 pounded chicken breasts with 1 tsp salt and 1/2 tsp black pepper. Dredge each breast first in flour, shaking off excess, then dip in eggs, and finally coat in breadcrumb-Parmesan mixture, pressing gently.
Step 3: Heat 3 tbsp olive oil in a large ovenproof skillet over medium-high heat. Add chicken breasts and cook for 2 minutes per side until golden but not fully cooked.
Step 4: Remove skillet from heat. Spoon 1 cup tomato relish evenly over chicken breasts, then top with 1 cup shredded mozzarella cheese.
Step 5: Transfer skillet to oven and bake for 15 minutes until chicken is cooked through (165°F internal) and cheese is melted and bubbly. Serve hot.