Beef and Ginger Stir-fry with Broccoli and Bell Peppers
A protein-packed stir-fry with lean beef and colorful vegetables, seasoned with ginger and tamari for a satisfying meal that supports stable energy levels. This asian-inspired whole30 ready in about 20 minutes pairs (113g) lean beef sirloin, (100g) broccoli, (50g) bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 oz (113g) lean beef sirloin
- 1 cup (100g) broccoli
- 1/2 cup (50g) bell peppers
- 1 tbsp (10g) ginger
- 1 tbsp (15ml) tamari
- 1 tsp (5ml) coconut aminos
- 1 tbsp (15ml) avocado oil
- pinch sea salt
Instructions
- Step 1: Slice 4 oz (113g) lean beef sirloin into 1/4-inch strips against the grain, then season with a pinch of sea salt.
- Step 2: Trim 1 cup (100g) broccoli into small florets and thinly slice 1/2 cup (50g) bell peppers, setting aside.
- Step 3: Heat 1 tbsp (15ml) avocado oil in a wok over high heat until shimmering, then add the beef and stir-fry for 2-3 minutes until browned but not dry.
- Step 4: Add 1 tbsp (10g) grated ginger, 1/2 cup (50g) bell peppers, and 1 cup (100g) broccoli to the wok, stirring constantly for 4-5 minutes until vegetables are crisp-tender and bright green.
- Step 5: Stir in 1 tbsp (15ml) tamari and 1 tsp (5ml) coconut aminos, cooking for 1 more minute until the sauce thickens and coats the ingredients.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Beef and Ginger Stir-fry with Broccoli and Bell Peppers take to make?
Total time is about 20 minutes (12 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Beef and Ginger Stir-fry with Broccoli and Bell Peppers?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (113g) lean beef sirloin from drying out.
Can I substitute ingredients in Beef and Ginger Stir-fry with Broccoli and Bell Peppers?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Beef and Ginger Stir-fry with Broccoli and Bell Peppers for a different number of people?
The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Beef and Ginger Stir-fry with Broccoli and Bell Peppers?
Asian whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
