Beef & Broccoli Reset Stir-Fry

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A protein-rich, vegetable-packed stir-fry with tender beef and crisp broccoli in a savory ginger-garlic sauce—designed to help you reset and feel energized during your Whole30 journey. This Asian-inspired Whole30 recipe, ready in about 25 minutes, pairs Beef sirloin, Broccoli florets, Ginger for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 2 Asian cuisine 350 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: Heat avocado oil in a large skillet over medium-high heat until shimmering. Add beef strips, season with 1/4 tsp sea salt and 1/8 tsp black pepper, and cook for 3-4 minutes until browned on all sides but still slightly pink inside; remove and set aside.
  2. Step 2: Add broccoli florets to the skillet and stir-fry for 4-5 minutes until bright green and crisp-tender. Add minced ginger and garlic to the center, cook for 1 minute until fragrant, stirring constantly to prevent burning.
  3. Step 3: Return beef to the skillet, add coconut aminos and remaining 1/4 tsp sea salt and 1/8 tsp black pepper, then toss everything together and cook for 1-2 minutes until sauce thickens and evenly coats ingredients.