Blended Coconut Mango Rum Cooler

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A tropical blended cocktail combining creamy coconut and sweet mango for a smooth, refreshing sip. This drink recipe, ready in about 10 minutes, blends light rum, coconut cream, mango puree into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 280 calories and feeds 1, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 1 Cocktails cuisine 280 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Bar tools worth buying for drinks like this → Best Bar Tools for 2026: Shakers, Jiggers & Strainers Worth Buying

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Small appliances → Shop all kitchen tools →

Instructions

  1. Step 1: Add 1.5 oz light rum, 1 oz coconut cream, 1 oz mango puree, 3/4 oz fresh lime juice, 1/2 oz simple syrup, and 1 cup crushed ice into a blender.
  2. Step 2: Blend on high speed until smooth and frothy, about 20 seconds.
  3. Step 3: Pour the blended mixture into a chilled hurricane glass.
  4. Step 4: Garnish by sprinkling 1 teaspoon toasted coconut flakes evenly over the surface and placing a fresh mango slice on the rim.

Related recipes