Blended Pineapple Mango Smoothie with Coconut Lime Twist
A refreshing tropical smoothie blending sweet pineapple and mango with zesty lime and creamy coconut milk for a vibrant, energizing drink. This Caribbean-inspired drink recipe (vegan), ready in about 5 minutes, blends fresh pineapple chunks, ripe mango chunks, coconut milk into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 180 calories and feeds 2, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup fresh pineapple chunks
- 1 cup ripe mango chunks
- 1 cup coconut milk
- 2 tbsp lime juice
- 1 tbsp honey
- 1 cup ice cubes
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Instructions
- Step 1: Add 1 cup fresh pineapple chunks, 1 cup ripe mango chunks, and 1 cup coconut milk into a blender.
- Step 2: Squeeze 2 tablespoons lime juice and add 1 tablespoon honey to the blender.
- Step 3: Add 1 cup ice cubes and blend on high speed for 45 seconds until smooth and creamy.
- Step 4: Pour into chilled glasses and serve immediately with a lime wedge garnish if desired.
