Mango Guava Smoothie with Coconut Milk
A tropical smoothie blending sweet mango, guava juice, and creamy coconut milk for a refreshing Puerto Rican-inspired drink. This Caribbean-inspired drink recipe (vegan), ready in about 5 minutes, blends ripe mango, guava juice, coconut milk into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 180 calories and feeds 2, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 large, peeled and chopped (about 1 cup) ripe mango
- 1 cup, chilled guava juice
- 1/2 cup coconut milk
- 1 tbsp honey
- 1 tbsp fresh lime juice
- 1 cup ice cubes
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Combine 1 cup chopped ripe mango, 1 cup chilled guava juice, 1/2 cup coconut milk, 1 tbsp honey, and 1 tbsp fresh lime juice in a blender.
- Step 2: Add 1 cup ice cubes and blend on high speed for 45 seconds until smooth and creamy.
- Step 3: Pour into glasses and serve immediately for a cooling tropical refreshment.







