Cast-Iron Skillet Chicken with Spiced Citrus Glaze
Juicy chicken thighs cooked in a cast-iron skillet with a vibrant glaze of orange, lime, and warming spices, perfect for a bright and comforting meal. This Latin American-inspired chicken recipe, ready in about 35 minutes, pairs bone-in, skin-on chicken thighs, olive oil, orange juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in, skin-on chicken thighs
- 3 tbsp olive oil
- 1/2 cup orange juice
- 1/4 cup lime juice
- 2 tbsp honey
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 3 garlic cloves, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh cilantro, chopped
Cast-iron skillets worth buying → Best Cast Iron Skillets for 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F. Pat dry 6 bone-in, skin-on chicken thighs and season both sides with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Heat 3 tbsp olive oil in a large cast-iron skillet over medium-high heat until shimmering. Add chicken thighs skin side down and sear for 5-6 minutes until skin is golden brown and crisp, then flip and sear the other side for 3 minutes.
- Step 3: In a small bowl, whisk together 1/2 cup orange juice, 1/4 cup lime juice, 2 tbsp honey, 1 tsp ground cumin, 1 tsp smoked paprika, and 3 minced garlic cloves until combined and fragrant.
- Step 4: Pour the citrus-spice mixture over the chicken in the skillet, then transfer the skillet to the preheated oven and roast for 15 minutes until chicken is cooked through and juices run clear.
- Step 5: Remove skillet from oven, spoon glaze over chicken, and sprinkle with 2 tbsp chopped fresh cilantro before serving.









