3,880 Salads Recipes
Browse 3,880 Salads recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Salads recipes on Instacart → Ask the AI for a salads meal plan →Top salads recipes — Showing 145–168 of 3,880
Shop these Salads recipes on Instacart →Everest-Inspired High-Altitude Barley Salad with Roasted Vegetables
A nourishing barley salad showcasing roasted root vegetables and tangy dressing, inspired by the robust flavors of Nepal's Everest region.
Chilled Okinawan Purple Sweet Potato and Miso Salad
A refreshing salad combining creamy mashed Okinawan purple sweet potatoes with a tangy miso dressing and crisp cucumber for texture contrast.
Mint-Lime Quinoa Salad with Avocado
A revitalizing quinoa salad combining the zest of lime with cooling mint and creamy avocado for a nutritious, energizing meal.
Tex-Mex Black Bean and Roasted Corn Salad with Cilantro Lime Dressing
A vibrant and fresh Tex-Mex inspired salad featuring black beans, roasted corn, and a zesty cilantro lime dressing, perfect for a light meal or side dish.
Istrian Spring Vegetable Salad with Balsamic and Olive Oil
A fresh, colorful salad showcasing tender spring vegetables dressed with a simple balsamic vinaigrette and high-quality Istrian olive oil.
Charred Pumpkin and Beetroot Salad with Native Finger Lime Dressing
A vibrant salad featuring smoky charred pumpkin and roasted beetroot, dressed with a zesty native finger lime vinaigrette for a fresh Australian twist.
Summer Berry and Goat Cheese Salad with Honey-Balsamic Dressing
A refreshing salad combining sweet summer berries with creamy goat cheese and a honey-balsamic vinaigrette over mixed greens.
Classic Beetroot and Feta Salad with Toasted Pine Nuts
A vibrant roasted beetroot salad tossed with creamy feta, toasted pine nuts, and a tangy balsamic dressing, perfect for a fresh Australian-inspired side.
Saltbush and Roasted Pumpkin Salad with Toasted Pepitas
A vibrant salad featuring roasted pumpkin, native saltbush leaves, and crunchy toasted pepitas tossed in a tangy vinaigrette.
Hawaiian-Style Pineapple and Ham Salad with Creamy Dressing
A refreshing salad combining sweet pineapple chunks, savory ham, and crisp lettuce, tossed in a tangy creamy mayonnaise dressing.
Baked Lemon-Garlic Chickpea and Quinoa Salad
A bright Mediterranean-inspired salad with baked chickpeas seasoned with lemon and garlic served atop fluffy quinoa and fresh herbs.
Greek-Inspired Olive and Feta Couscous Salad
A light and refreshing couscous salad loaded with Kalamata olives, creamy feta, cucumbers, and fresh herbs.
Grilled Eggplant and Olive Salad with Lemon Vinaigrette
Smoky grilled eggplant combined with Kalamata olives and fresh herbs, tossed in a bright lemon vinaigrette for a refreshing Mediterranean salad.
Zesty Gemini Citrus Salad with Toasted Soy Crunch
A refreshing salad featuring bright citrus segments and crunchy toasted soy nuts, inspired by the lively energy of Gemini.
Four-Bean Summer Salad with Zesty Dressing
A vibrant Australian-style four-bean salad tossed in a tangy, zesty dressing, perfect as a crunchy side or light meal.
Chickpea and H-E-B Brand Olive Salad
A vibrant and tangy salad featuring H-E-B brand olives and chickpeas, tossed with fresh herbs and lemon for a refreshing Mediterranean side.
Chickpea Salad
A vibrant Mediterranean salad combining the smoky depth of chickpeas with briny olives and tangy feta, inspired by generous bistro charcuterie boards.
Light Italian Lemon and Herb Orzo Salad
A refreshing orzo pasta salad tossed with fresh herbs, lemon zest, and a light olive oil dressing perfect for warm days.
Frequently asked about salads recipes
What makes a good salads recipe?
Across our 3880 salads recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these salads recipes beginner-friendly?
Most salads recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
