3,710 Salads Recipes
From Traverse City Cherry and Goat Cheese Salad to No-Cook Avocado and Chickpea Salad with Citrus Vinaigrette — browse 3,710 Salads recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Salads recipes on Instacart → Ask the AI for a salads meal plan →Top salads recipes — Showing 121–144 of 3,710
Shop these Salads recipes on Instacart →Traverse City Cherry and Goat Cheese Salad
A refreshing salad featuring Traverse City cherries, creamy goat cheese, and toasted pecans atop mixed greens with a light vinaigrette.
No-Cook Avocado and Chickpea Salad with Citrus Vinaigrette
A fresh, no-cook salad featuring creamy avocado, protein-packed chickpeas, and a bright citrus vinaigrette perfect for light lunches or snacks.
Lime and Basil Quinoa Salad with Avocado
A vibrant quinoa salad tossed with fresh lime juice, aromatic basil, and creamy avocado for a revitalizing and wholesome meal.
Honey-Lime Roasted Watermelon Salad with Feta and Mint
A refreshing salad of oven-roasted watermelon cubes glazed with honey and lime, paired with salty feta cheese and fresh mint for contrast.
Spiced Texas-Style Chicken and Pecan Salad
A hearty salad featuring spiced grilled chicken breast over mixed greens with toasted pecans and a zesty citrus dressing inspired by Texas flavors.
Honey-Lime Grilled Shrimp Salad with Avocado and Jalapeño Vinaigrette
Bright grilled shrimp glazed with honey and lime, served atop a bed of mixed greens with creamy avocado and a zesty jalapeño vinaigrette.
Spicy Tex-Mex Black Bean and Corn Salad
A vibrant and zesty salad combining black beans, sweet corn, and fresh vegetables tossed in a smoky chipotle lime dressing.
Hidden Garden Mediterranean Chickpea Salad
A vibrant Mediterranean salad with chickpeas, cucumbers, tomatoes, and fresh herbs tossed in a bright lemon-olive oil dressing.
Layered Red Beet and Whipped Feta Salad with Blue Corn Chips
A visually striking salad with earthy roasted red beets, tangy whipped feta, and crunchy blue corn chips for a patriotic-inspired appetizer.
Parkersburg-Style Smoked Trout Salad with Lemon Vinaigrette
Smoked trout flakes tossed with crisp greens, fresh herbs, and a bright lemon vinaigrette, reflecting the fresh seafood flavors popular near Parkersburg.
Maple-Glazed Sweet Potato and Pecan Salad with Bluegrass Honey Vinaigrette
A vibrant salad featuring oven-roasted sweet potatoes and toasted pecans dressed in a honey-maple vinaigrette inspired by Kentucky’s local flavors.
Greek-Style Chickpea Salad with Red Onion and Feta
A refreshing, protein-rich salad featuring tender chickpeas, sharp red onion, creamy feta, and a bright lemon-olive oil dressing.
Olive Oil and Lemon Marinated Greek Salad
A refreshing salad of crisp cucumbers, ripe tomatoes, and briny olives tossed in a zesty lemon and olive oil dressing with herbs.
Fireworks-Inspired Red, White, and Blue Potato Salad
A festive potato salad with red-skinned potatoes, creamy dressing, and bursts of blueberries and chopped celery for crunch.
Spiced Pineapple and Jicama Slaw with Cilantro-Lime Dressing
A refreshing, crunchy slaw combining sweet pineapple and crisp jicama, tossed in a zesty cilantro-lime dressing with warm spices.
Queensland Macadamia and Wattleseed Salad with Citrus Vinaigrette
A refreshing salad featuring crunchy Queensland macadamias, native wattleseed, mixed greens, and a tangy citrus dressing.
Frequently asked about salads recipes
What makes a good salads recipe?
Across our 3710 salads recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these salads recipes beginner-friendly?
Most salads recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





