4,784 Whole30 Recipes
Browse 4,784 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 25–48 of 4,784
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Oven-Baked Salmon with Lemon-Dill Zucchini Noodles
A light, Whole30-compliant dish featuring flaky oven-baked salmon paired with refreshing zucchini noodles tossed in lemon and fresh dill.

Pan-Roasted Salmon with Garlic Spinach and Lemon Zest
A simple pan-roasted salmon filet served over quickly sautéed garlic spinach with a fresh bright lemon zest finish, perfect for a Whole30 seafood meal.

Oven-Roasted Salmon with Herb-Citrus Salsa Verde
Tender oven-roasted salmon fillets topped with a zesty herb-citrus salsa verde bring freshness and brightness to a Whole30 seafood dish.

Cajun-Spiced Shrimp with Roasted Bell Pepper and Zucchini
Spicy Cajun shrimp sautéed with roasted bell peppers and zucchini for a colorful, Whole30-compliant low-carb meal.

Tomato-Basil Shrimp Skillet with Garlic and Chili
A vibrant shrimp skillet simmered in a fresh tomato and basil sauce with a hint of chili heat, perfect for a quick and wholesome dinner.

Baked Cod with Tomato-Cucumber Salsa and Avocado
Flaky baked cod fillets topped with a fresh tomato and cucumber salsa accented by creamy avocado for a light Whole30 seafood dish.

Beef Stir-Fry with Bell Peppers and Zucchini in Ginger Sauce
Thinly sliced beef stir-fried with colorful bell peppers and zucchini in a fragrant ginger and garlic sauce, perfect for a Whole30-compliant dinner.

Citrus-Baked Salmon with Asparagus and Avocado Salsa
Oven-baked salmon fillets infused with fresh citrus juice, paired with tender roasted asparagus and a refreshing avocado salsa.

Grilled Citrus-Marinated Salmon with Avocado and Cucumber Salad
Fresh salmon fillets marinated in a zesty citrus blend and grilled to perfection, served alongside a refreshing avocado and cucumber salad for a light Whole30 dinner.

Sautéed Cauliflower Rice with Ginger-Turmeric and Cashews
Fragrant sautéed cauliflower rice infused with fresh ginger and turmeric, garnished with crunchy toasted cashews for a satisfying Whole30 side dish.

Sautéed Chicken with Roasted Sweet Potatoes and Garlic Spinach
Tender chicken breasts sautéed with aromatic herbs, paired with roasted sweet potatoes and garlicky sautéed spinach for a nourishing Whole30 dinner.

Spaghetti Squash Stir-Fry with Ginger-Turmeric Chicken
A vibrant stir-fry featuring roasted spaghetti squash and ginger-turmeric marinated chicken, delivering a warm and wholesome Whole30 dinner.

Ground Beef and Butternut Squash Skillet with Sage and Onion
A savory Whole30 skillet combining seasoned ground beef with tender butternut squash and caramelized onions, infused with earthy sage.

Pan-Seared Chicken with Roasted Garlic and Zucchini
Tender chicken breasts pan-seared to golden perfection served with oven-roasted garlic and zucchini for a Whole30-compliant dinner.

Thai-Inspired Shrimp and Cauliflower Rice Stir-Fry
A vibrant stir-fry featuring succulent shrimp and fragrant cauliflower rice with classic Thai flavors, perfect for a Whole30 meal.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 4784 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Kroger, Target, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





