2,592 Whole30 Recipes
From Spiced Shrimp and Cauliflower Rice Stir-Fry to Spicy Beef and Cauliflower Stir Fry — browse 2,592 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 2,569–2,592 of 2,592
Spiced Shrimp and Cauliflower Rice Stir-Fry
A quick Whole30 stir-fry marrying spiced shrimp with vibrant vegetables and fragrant cauliflower rice for a light, satisfying meal.
Pan-Seared Chicken Thighs with Roasted Garlic and Root Vegetables
Juicy, pan-seared chicken thighs paired with tender roasted garlic, carrots, and parsnips create a wholesome Whole30-compliant dinner.
Spicy Beef and Cauliflower Stir Fry
Tender strips of beef stir-fried with cauliflower florets and vibrant spices for a flavorful, Whole30-compliant low-carb meal.
Pan-Seared Chicken with Roasted Sweet Potato and Garlic Broccoli
Tender pan-seared chicken breasts served alongside roasted sweet potatoes and garlicky sautéed broccoli for a Whole30-compliant balanced meal.
Pan-Seared Chicken Thighs with Roasted Garlic and Zucchini
Juicy chicken thighs pan-seared to a golden brown paired with tender roasted garlic and zucchini for a satisfying Whole30 meal.
Pan-Seared Chicken Thighs with Roasted Sweet Potato and Garlic Spinach
Juicy pan-seared chicken thighs served alongside roasted sweet potatoes and garlicky sautéed spinach for a balanced Whole30 meal.
Sautéed Garlic Lime Chicken with Roasted Sweet Potatoes
Tender chicken breasts sautéed with garlic and lime paired with oven-roasted sweet potatoes seasoned with smoked paprika.
Pan-Seared Chicken Thighs with Roasted Sweet Potatoes and Garlic Spinach
Tender chicken thighs seared to golden perfection paired with caramelized roasted sweet potatoes and garlicky sautéed spinach for a balanced Whole30 meal.
Shrimp Stir-Fry with Bell Peppers and Zucchini
A quick and colorful stir-fry combining succulent shrimp with crisp bell peppers and zucchini, flavored with garlic and ginger for a clean, Whole30-approved meal.
Sautéed Chicken with Roasted Sweet Potato and Spinach Salad
Tender chicken breast pan-seared and served alongside roasted sweet potatoes and a fresh spinach salad with a tangy lemon dressing.
Pan-Seared Chicken Thighs with Roasted Brussels Sprouts and Garlic
Juicy chicken thighs seared to golden perfection paired with crispy roasted Brussels sprouts and fragrant garlic, a simple Whole30-compliant dinner.
Zucchini Noodles Stir-Fried with Garlic and Ginger
A quick and light Whole30 compliant stir-fry featuring spiralized zucchini noodles sautéed with fresh garlic and ginger for a fragrant vegetable dish.
Pan-Seared Chicken Thighs with Roasted Garlic and Herb Sauce
Juicy chicken thighs pan-seared to golden perfection and served with a fragrant roasted garlic and herb sauce perfect for a Whole30 meal.
Slow Cooker Moroccan-Spiced Chicken with Carrots and Dates
Tender chicken thighs cooked low and slow with warm Moroccan spices, sweet carrots, and dates for a comforting Whole30 slow cooker meal.
Crisped Cauliflower Rice Stir-Fry with Ginger and Scallions
A vibrant Whole30 stir-fry featuring riced cauliflower crisped with fresh ginger, scallions, and vegetables for a nutritious low-carb side or main.
Pan-Seared Chicken Thighs with Garlic and Spinach
Juicy, crispy-skinned chicken thighs pan-seared with garlic and served over a bed of wilted spinach for a quick and satisfying Whole30 dinner.
Sautéed Spinach and Mushroom Salad with Citrus Vinaigrette
A warm, flavorful salad of sautéed spinach and mushrooms tossed in a bright citrus vinaigrette, great for a Whole30-friendly side dish.
Pan-Seared Chicken Thighs with Roasted Sweet Potato and Spinach Salad
Juicy pan-seared chicken thighs served alongside roasted sweet potatoes and a fresh spinach salad, perfect for a Whole30 meal that balances protein and vibrant veggies.
Sautéed Beef and Vegetable Stir-Fry with Coconut Aminos
A quick, Whole30-friendly stir-fry combining tender strips of beef with crisp fresh vegetables, flavored with garlic and coconut aminos.
Instant Pot Taiwanese-Style Beef Stew with Star Anise
A rich and aromatic beef stew made in the Instant Pot, combining tender beef with fragrant star anise, ginger, and soy-free Whole30 compliant seasoning.
Sautéed Turkey and Vegetable Soup with Zucchini Noodles
A light yet hearty soup combining ground turkey and fresh vegetables with spiralized zucchini noodles for a comforting Whole30 meal.
Meal-Prep Salmon Avocado Salad with Lemon Vinaigrette
A fresh, nutrient-packed salad combining tender baked salmon with creamy avocado and crisp greens, finished with a zesty lemon vinaigrette.
Sautéed Shrimp with Zucchini Noodles and Lemon-Garlic Sauce
Tender shrimp cooked quickly in a bright lemon-garlic sauce, served over fresh zucchini noodles for a light Whole30 meal.
Spiced Shrimp Stir-Fry with Zucchini Noodles and Bell Peppers
Quick sautéed shrimp with vibrant bell peppers and zucchini noodles tossed in a fragrant garlic and cumin sauce for a Whole30-approved low-carb dinner.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2592 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





