2,482 Whole30 Recipes
From Spicy Tomato & Chicken Soup to Electrolyte-Boosting Avocado & Seafood Salad — browse 2,482 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 385–408 of 2,482
Spicy Tomato & Chicken Soup
A vibrant, warming soup with a kick of heat from red pepper flakes, featuring tender chicken and deep tomato flavor without added sugar.
Electrolyte-Boosting Avocado & Seafood Salad
A refreshing, nutrient-dense salad that combats headaches with potassium-rich avocado and magnesium-packed salmon, perfect for Whole30 reset days.
Miso-Glazed Salmon with Bok Choy and Sweet Potatoes
Silky salmon glazed with fermented miso, roasted sweet potatoes, and crisp-tender bok choy for a deeply flavorful Whole30 dinner.
Simple Ginger Turmeric Bone Broth
Warming broth simmered with fresh ginger and turmeric for gut-friendly nourishment.
Maple-Glazed Sweet Potato Hash with Onions
Sweet potatoes caramelized with caramelized onions and a touch of maple, served with a sprinkle of fresh thyme.
Turmeric-Spiced Baked Salmon with Roasted Asparagus
A vibrant, anti-inflammatory dinner featuring wild-caught salmon with warming turmeric and tender asparagus roasted to perfection.
Herb-Crusted Salmon with Lemon and Asparagus
A simple, protein-rich dinner featuring salmon crusted with fresh herbs and lemon, roasted with tender asparagus for a nutrient-packed meal.
Lemon-Asparagus Salmon with Dill
Bright, simple salmon fillets baked with fresh asparagus and dill for a light yet deeply satisfying meal rich in omega-3s.
Basil-Infused Tomato Soup with Zucchini Noodles
A vibrant, dairy-free soup featuring fresh basil and tomatoes, served over zucchini noodles for a satisfying Whole30-friendly meal.
Herb-Roasted Chicken with Sweet Potato Wedges
Juicy chicken thighs roasted with rosemary and garlic, paired with caramelized sweet potato wedges for sustained energy during reintroduction phases.
Turmeric-Cauliflower Soup with Coconut Milk
A soothing, anti-inflammatory soup made with fresh cauliflower, coconut milk, and warming spices.
Saffron-Scented Salmon with Roasted Asparagus and Cherry Tomatoes
A vibrant dish featuring succulent salmon fillets infused with saffron, roasted until golden, served with tender asparagus and sweet cherry tomatoes.
Stir-Fried Chicken with Bok Choy and Bell Peppers
A quick, vibrant stir-fry featuring chicken strips, crisp bok choy, and colorful bell peppers in a simple ginger-garlic sauce.
Herb-Infused Chicken Salad with Avocado
A refreshing, protein-packed salad featuring shredded chicken, creamy avocado, and vibrant fresh herbs.
Chopped Beet and Avocado Salad with Pumpkin Seeds
A vibrant, fiber-rich salad featuring earthy beets, creamy avocado, and crunchy pumpkin seeds for sustained energy.
Avocado and Chicken Soup with Fresh Herbs
A nourishing, smooth soup made with tender chicken and ripe avocado, blended with fresh herbs for a comforting bowl that's both satisfying and gentle on the digestive system.
Ginger-Soy Glazed Chicken with Broccoli and Carrots
Tender chicken pieces glazed in a savory ginger-soy sauce and served with steamed broccoli and carrots for a satisfying dinner.
Freshly Shaved Zucchini with Roasted Tomato Basil Sauce
A light, refreshing dish featuring delicate zucchini ribbons paired with a rich tomato basil sauce made from slow-roasted tomatoes.
Shrimp Stir-Fry with Zucchini Noodles
A quick, vibrant stir-fry with succulent shrimp and zucchini noodles in a savory garlic-ginger sauce.
Hydration-Boosting Migraine Relief Salad
A refreshing, electrolyte-rich salad featuring avocado and sea salt to combat dehydration-related headaches while delivering satisfying fats and greens.
Anti-Inflammatory Ginger Turmeric Salmon with Roasted Asparagus
A vibrant, anti-inflammatory meal featuring wild-caught salmon with zesty ginger-turmeric glaze, roasted asparagus, and creamy avocado, designed to support post-Whole30 wellness…
Reset Reboot Sheet Pan Chicken and Veggies
A simple, one-pan dinner that's perfect for starting fresh after a Whole30 reset, featuring juicy chicken and vibrant roasted vegetables.
Skin-Healing Zucchini Noodle Pesto Bowl
A vibrant, anti-inflammatory bowl featuring zucchini noodles and nutrient-dense pesto to combat Whole30 skin breakouts.
Reset-Ready Zucchini Noodles with Herb Pesto
A light, clean meal of zucchini noodles tossed in vibrant herb pesto to reset your body and support digestion.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2482 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.




