2,485 Whole30 Recipes
From Miso-Glazed Salmon with Shiitake Mushrooms to Roasted Eggplant and Bell Pepper Medley with Herbs — browse 2,485 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 457–480 of 2,485
Miso-Glazed Salmon with Shiitake Mushrooms
Salmon fillets glazed with savory miso and sesame, served atop caramelized shiitake mushrooms.
Roasted Eggplant and Bell Pepper Medley with Herbs
A vibrant vegetable side dish featuring roasted eggplant and bell peppers with aromatic herbs, perfect for balancing rich proteins.
Beef Stir-fry with Broccoli and Coconut Aminos
Savory beef stir-fry with crisp-tender broccoli, fragrant garlic, and a tangy coconut aminos sauce.
Thyme-Roasted Sweet Potatoes and Brussels Sprouts
Crispy roasted vegetables with earthy thyme, perfect as a side or light meal.
Skin-Soothing Kale & Sweet Potato Soup
A deeply nourishing, anti-inflammatory soup packed with vitamin A and antioxidants to support clear skin, simmered with fresh herbs.
Stress-Relief Beef & Vegetable Stir-Fry
A quick, savory stir-fry with lean beef and colorful vegetables to soothe stress and support digestion.
Salmon with Lemon-Dill Sauce for Energy Boost
A nutrient-dense dinner packed with omega-3s and electrolytes to combat fatigue and headaches, featuring wild-caught salmon with a bright lemon-dill sauce.
Zinc-Rich Oyster & Lemon Salad with Avocado
A skin-clearing salad packed with zinc and vitamin C to combat breakouts, featuring tender oysters and creamy avocado for balanced, nutrient-dense nourishment.
Slow-Cooked Beef and Root Vegetables
A comforting stew of tender beef and roasted root vegetables, simmered to perfection in a rich broth.
Sheet Pan Mustard-Glazed Chicken with Roasted Sweet Potatoes
A simple, one-pan dinner featuring tender chicken thighs and caramelized sweet potatoes, perfectly balanced with a tangy mustard glaze for satisfying Whole30 energy.
Avocado-Dill Smoked Salmon Salad
A refreshing salad featuring smoked salmon, creamy avocado, and fresh dill, topped with a light lemon vinaigrette for a satisfying, skin-friendly meal.
Tomato and Shrimp Seafood Soup
A light, flavorful seafood soup with a tomato base, featuring plump shrimp and fresh greens, ready in under 30 minutes.
Simmered Ground Beef and Vegetable Soup
A deeply flavorful beef soup with tender vegetables and a rich tomato base, simmered to perfection for a satisfying weeknight meal.
Kombucha-Marinated Chicken Thighs with Lemon and Thyme
Tender chicken thighs marinated in tangy kombucha, baked with fresh lemon and thyme for a bright, flavorful dish that supports energy levels.
Cumin-Spiced Salmon with Lemon-Dill Sauce
Flaky salmon fillets with a bright herb sauce, ideal for pescatarian diets during reintroduction phases.
Pan-Seared Chicken with Bok Choy and Sesame Oil
Tender chicken breasts paired with crisp bok choy in a savory sesame oil glaze, ready in 20 minutes for a satisfying Whole30 dinner.
Migraine-Relief Miso Glazed Salmon with Bok Choy
A magnesium-rich salmon dish with anti-inflammatory bok choy to soothe tension headaches, featuring a savory-sweet miso glaze that won't trigger migraines.
One-Pot Beef Picadillo with Sweet Potato Mash
Ground beef cooked with tomatoes, olives, and warm spices simmered in one pot and served over creamy mashed sweet potatoes—a satisfying Whole30 dinner.
Shrimp and Snap Pea Stir-Fry with Zucchini Noodles
A vibrant stir-fry with succulent shrimp and crisp vegetables tossed in a light garlic-herb sauce.
Herb-Infused Beef Tenderloin with Roasted Root Vegetables
Tender beef tenderloin marinated in fresh herbs, roasted alongside carrots, parsnips, and potatoes for a hearty, flavorful Whole30 centerpiece.
Rosemary-Pepper Pork Tenderloin with Green Beans
Succulent pork tenderloin seared with rosemary and cracked pepper, served with vibrant, steamed green beans.
Ginger-Turmeric Lentil & Root Vegetable Stew
A gentle, anti-inflammatory stew to soothe bloating and support digestion during Whole30, featuring tender root vegetables and digestive-friendly spices.
Reboot-Ready Chicken & Sweet Potato Bowl
A balanced meal to ease reintroduction phase fatigue, featuring tender chicken and roasted sweet potatoes for sustained energy.
Bloom & Glow Zucchini Noodles with Tomato Basil
A vibrant, anti-inflammatory dish that supports skin health and energy balance, featuring tender zucchini noodles tossed in a fresh tomato-basil sauce.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2485 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
